Meet Tammy Masoumi

Welcome to our health and wellness retreat! I'm so glad you're here. I'm Tammy, founder of FIT & FRESH. I launched our wellness retreat and coaching practice based on core values. It's important to feel good, look good, eat well, and be treated well...and that's exactly what FIT & FRESH is all about! With over 15 years of experience in nutrition, cooking, and holistic wellness, I’ve made it my mission to create experiences that nourish both body and soul. FIT & FRESH was born from a deep love for the Mediterranean lifestyle, from its vibrant flavors and rich culture to the simple joy of living well.

 

I invite you to join me on a fully customized, luxury wellness journey that blends movement, mindfulness, and meaningful connection. Together, we’ll explore breathtaking coastal landscapes by bike and on foot, swim in crystal-clear seaside waters, and gather around tables in charming Greek tavernas to enjoy authentic, nourishing cuisine.

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This is more than a retreat. It's a dream getaway, filled with laughter, learning, and lasting transformation. Let’s experience the 5-star joy of wellness, one beautiful day at a time. I am waiting to hear from you and can't wait to host you on your once in a lifetime experience.

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You deserve it!

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xo, Tammy